YOGA/core focus
Our YOGA classes move your whole body through a complete series of standing and seated yoga poses. The instructor will offer modifications to help you enjoy the benefits of yoga without putting yourself at risk for injuries.
YOGA/CORE focus
Class Description:
- Gentle yoga poses
- designed to increase flexibilty, balance, and range of movement
Times:
YOGA
Tuesdays
8-week session begins January 28, 2025 (ends March 18, 2025)
$80
5:45-6:45pm
Limited space! Registration required
Core Focus
6:45-7pm
$3 per session (FREE with yoga class attendance)
Walk-ins welcome!
Please call (815)493-8213 if you are interested in YOGA.
Instructor:
Becka Reese
Have questions about our classes?
We're happy to address all of your questions or concerns. Call us at (815) 493-8213 or use our contact form.
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