On the Move Community Fitness Center
On the Move Community Fitness Center

Cycling Classes

Cycling, one of the most effective forms of cardiovascular exercise provides a fun way to burn calories.  You will climb, sprint, and pedal your way on a stationary bike through hills, peaks, & valleys!

 

At On the Move Community Fitness Center, our cycling room is seperated from the general fitness area to offer a comfortable environment for exercising. We guarantee you will have an enjoyable yet vigorous workout. 

Our Current Class Program and Schedule

Course 1: Group Cycling

Summer Schedule

 

Features of the course:

  • Reservations required due to limited number of Cycling Bikes
  • No experience necessary!

 

Times:

Mondays

8 - 8:45am

 

Wednesdays

8:30-9:15am

 

Tuesdays & Fridays

5:15 - 6:00am

 

 

Select Saturdays

6:00 - 6:45am

 

 

 

Instructors:

Becka Reese

 

 

Have questions about our classes?

We're happy to address all of your questions or concerns. Call us at (815)493-8213 or use our contact form.

Contact Us

On the Move Community Fitness Center

125 West Locust St.

Lanark, IL 61046

(815)493-8213

 

317 North Jefferson Ave.

Polo, IL 61064

(815)946-2883

 

Hours of Operation

Open to Members 24/7

Any Questions?

What's New?

New Online Presence

Learn all about our gym and our various classes.

 

News & Announcements

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