On the Move Community Fitness Center
On the Move Community Fitness Center

BOOTCAMP

Our BOOTCAMP classes challenge you to push yourself to the limit! We combine strength exercises with bursts of cardio intervals to help you burn calories and build your endurance.  You will be using your own body weight, dumbbells, resistance bands, kettlebells, Battling Ropes, Boxing and much more to keep this workout challenging and ever changing!  You will be energized & challenged but never bored!

BOOTCAMP

 

Class Description:

  • High Intensity Interval Training (HIIT)
  • Multiple Stations of strength, cardio, balance, agility & more
  • Indoor/Outdoor

 

Times:

Class not offered as this time. 

Please call (815)493-8213 if you are interested in BOOTCAMP.

 

Instructor:

Becka Reese

 

Have questions about our classes?

We're happy to address all of your questions or concerns. Call us at (815) 493-8213 or use our contact form.

Contact Us

On the Move Community Fitness Center

125 West Locust St.

Lanark, IL 61046

 

317 North Jefferson Ave.

Polo, IL 61064

 

Hours of Operation

Open to Members 24/7

Any Questions?

What's New?

New Online Presence

Learn all about our gym and our various classes.

 

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